If you’ve started looking into investing, you’ve probably heard the phrase “just buy index funds” more times than you can count. But what does that actually mean? And why do so many financial experts — from Warren Buffett to everyday retirement planners — keep pointing to index funds as the go-to starting point?
This guide breaks it down in plain English. No jargon, no insider knowledge required. By the end, you’ll understand exactly what an index fund is, how it works, and how to start buying one — even if you’re starting with just a few hundred dollars.
Let’s start from the beginning.
What Is an Index?
Before we talk about index funds, you need to understand what an index is. An index is just a list of investments — usually stocks — that represent a specific slice of the market.
The most famous example is the S&P 500, which tracks the 500 largest publicly traded companies in the United States. You’ve heard of most of them: Apple, Microsoft, Amazon, Google, Johnson & Johnson. The S&P 500 is basically a running scorecard for how those 500 companies are doing collectively.
Other common indexes include the Dow Jones Industrial Average (30 large U.S. companies), the Nasdaq Composite (heavily tech-focused), and the Total Stock Market Index (virtually every publicly traded U.S. company).
So What Is an Index Fund?
An index fund is a type of investment fund — either a mutual fund or an ETF (exchange-traded fund) — that is designed to match the performance of a specific index. Instead of a manager trying to pick winning stocks, the fund simply buys all (or a representative sample) of the stocks in the index, in the same proportions.
Think of it this way: instead of trying to pick the best individual player on a sports team, you’re buying a small piece of the entire team. When the team does well overall, your investment grows. When it struggles, your investment dips. You rise and fall with the whole market — not one company’s fate.
An S&P 500 index fund owns tiny slices of all 500 companies in that index. When you buy a share of that fund, you instantly own a tiny piece of Apple, Microsoft, Amazon, and 497 other companies — all in one purchase.
Index Funds vs. Actively Managed Funds
There are two main types of investment funds: index funds (passively managed) and actively managed funds.
An actively managed fund has a professional money manager — and sometimes a whole team — whose job is to research stocks and try to beat the market by buying winners and avoiding losers. That sounds appealing, but there’s a problem: research consistently shows that most actively managed funds underperform their benchmark index over the long run. According to S&P Dow Jones Indices, more than 80% of active fund managers underperform the S&P 500 over a 15-year period.
Why? Partly because stock-picking is hard, and partly because of cost. Active funds charge higher fees — often 0.50% to 1.50% per year — because they pay for that team of analysts and managers. Those fees come directly out of your returns, year after year, even in down markets.
Index funds, by contrast, don’t try to beat the market. They just track it. And because they require minimal management, their fees are dramatically lower.
Understanding Expense Ratios
The annual fee you pay to own a fund is called the expense ratio. It’s expressed as a percentage of your investment, deducted automatically each year.
Here’s how stark the difference can be:
- Typical actively managed fund: 0.50%–1.50% per year
- Typical S&P 500 index fund: 0.015%–0.10% per year
- Fidelity ZERO funds: 0% (no expense ratio at all)
That gap compounds dramatically over time. If you invest $10,000 and earn 8% per year, after 30 years you’d have roughly $100,000. But if a 1% expense ratio is eating into your returns, you’d end up with closer to $74,000 — losing over $26,000 to fees. Index funds let you keep more of what you earn.
This is one of the reasons compound growth is so powerful — and so sensitive to costs. See how the math works with our free compound interest calculator.
Types of Index Funds
Not all index funds track the same thing. Here are the main types beginners should know:
S&P 500 index funds are the most popular. They track the 500 largest U.S. companies and are widely considered a solid core holding for most long-term investors. Common options: FXAIX (Fidelity), VFIAX (Vanguard), VOO (Vanguard ETF), SPY (SPDR ETF).
Total market index funds go broader, tracking virtually every publicly traded U.S. company — thousands of them. This gives you more diversification, including smaller companies that aren’t in the S&P 500. Common options: FSKAX (Fidelity), VTSAX (Vanguard).
International index funds hold stocks from companies outside the U.S. — Europe, Asia, emerging markets. Many advisors suggest holding a mix of U.S. and international for full diversification.
Bond index funds hold bonds (loans to governments or corporations) rather than stocks. They’re generally less volatile and are often used to balance out a stock-heavy portfolio as you get closer to retirement.
How to Buy an Index Fund
You can buy index funds in three main places:
Through your 401(k): Most 401(k) plans offer index fund options, usually labeled something like “S&P 500 Index” or “Total Market Index.” If your employer offers a 401(k) match, start there — the match is free money. Look for the fund with the lowest expense ratio.
Through a Roth or Traditional IRA: You open an IRA at a brokerage like Fidelity, Vanguard, or Schwab, then choose which funds to invest in. You have full control. In 2026, you can contribute up to $7,500 per year ($8,600 if you’re 50 or older). Not sure whether a Roth or Traditional IRA makes sense for you? See our Roth IRA vs. Traditional IRA guide.
Through a taxable brokerage account: Once you’ve maxed out your tax-advantaged accounts (IRA, 401k), you can invest additional money in a regular brokerage account. The same low-cost index funds are available here too.
Most major brokerages now have no minimum to open an account and no minimum investment for their index funds. You can start with $1. If you have $500 to work with right now, see our how to invest $500 guide for a step-by-step breakdown.
Why Index Funds Work for Beginners
Here’s why index funds are consistently recommended as the starting point for new investors:
Instant diversification. One index fund purchase spreads your money across hundreds or thousands of companies. You don’t have to research individual stocks or worry about putting too much into one company.
Low cost. As we covered above, expense ratios are tiny compared to actively managed funds. That difference compounds significantly over decades.
No expertise required. You don’t need to pick stocks, time the market, or read earnings reports. Buy consistently, hold long-term, and let the market do its work.
Historical track record. The U.S. stock market has historically returned around 7–10% per year on average over long periods, even accounting for downturns. Index funds capture those returns without paying someone to try to beat them.
Tax efficiency. Because index funds trade less frequently than active funds, they generate fewer taxable events — which means less drag on your after-tax returns.
One More Thing: Set It and Don’t Touch It
The biggest mistake new investors make with index funds is panic-selling when the market drops. Markets go through corrections and crashes — it’s normal and expected. The investors who get the best long-term results are the ones who keep buying consistently through the dips and don’t try to time when to get in and out.
A simple system: set up automatic contributions to your index fund every payday. That way you’re investing during both peaks and valleys — a strategy called dollar-cost averaging — and you remove the temptation to overthink it.
Simple systems beat willpower. Build the habit and let time do the heavy lifting.
Frequently Asked Questions
What is an index fund in simple terms?
An index fund is a type of investment that automatically tracks a market index — like the S&P 500 — by holding all (or most) of the stocks in that index. Instead of trying to pick winning stocks, it mirrors the market. When the market goes up, your fund goes up. When it goes down, your fund goes down. It’s a simple, low-cost way to invest in hundreds of companies at once.
Are index funds safe for beginners?
Index funds are one of the most recommended investment vehicles for beginners because they’re diversified and low-cost. That said, all stock market investments carry risk — your balance can go down, especially in the short term. Index funds are best for money you won’t need for at least five years. They are not appropriate for an emergency fund or money you might need within a year or two.
How much money do I need to start investing in index funds?
Many index funds and brokerages now have no minimum investment requirement. You can start with as little as $1 at Fidelity, Schwab, or through apps like Acorns or Robinhood. Some Vanguard mutual funds still require $1,000–$3,000 to start, but Vanguard’s ETF versions (like VOO) can be bought for the price of one share. There’s no excuse to wait.
What is the difference between an index fund and an ETF?
An ETF (exchange-traded fund) is a type of index fund that trades throughout the day like a stock. A traditional index mutual fund trades once per day at the end of the market session. For most long-term investors, the difference doesn’t matter much. Both can be low-cost and track the same index. The most common S&P 500 ETFs are VOO (Vanguard) and SPY (SPDR).
Which index fund should I start with?
For most beginners, an S&P 500 index fund or a total stock market index fund is the right starting point. If you’re at Fidelity, look at FXAIX (S&P 500) or FSKAX (total market). At Vanguard, look at VFIAX or VTSAX. At Schwab, look at SWPPX. All have very low expense ratios under 0.05%. Pick the one available in your account and keep it simple.
Should I invest in index funds in a Roth IRA or a regular brokerage account?
If you qualify for a Roth IRA, it’s usually the better first choice because your investment grows tax-free and withdrawals in retirement are also tax-free. Once you max out your Roth IRA (up to $7,500 per year in 2026), a taxable brokerage account is the next step. Always take advantage of any 401(k) employer match first, though — that’s a guaranteed 50–100% return on that money before it’s even invested.
Curious how ETF dividends and growth could compound over time? Try our dividend income planner to model your portfolio’s potential income at different contribution levels.
Sources
- SEC Office of Investor Education — Mutual Funds and ETFs
- Federal Reserve — Financial Accounts of the United States
Written by the Up From Zero team. Last updated August 2026.
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